Modern square dancing is an active, healthy, relaxing community activity that is great fun and great exercise. It is a workout for both mind and body. Begin dancing with the weight of the world on your shoulders and within a couple of minutes you're laughing and smiling without a care.
We don't know why it works - but it does!
Try it!
Square dancing has the same benefits as low-impact aerobics. It's not uncommon to dance the equivalent of 2 or more miles during a dance.
Put that unused treadmill in your basement!
If you don't have someone to dance with, don't worry. We have "Angels" (experienced dancers) in all of our classes who are there to help you every step of the way.
Dancing uses both sides of the brain - a proven workout for the mind. Square dancing is about responding to the calls (moves) the caller sings out - a great way to exercise your mental and muscle memories.
All are welcome : even and especially those with two left feet! In square dancing there is no leader or follower, and no set of specific steps to be learned. Square dancing is just walking to music!
Square dancing is a bargain. Where else can you enjoy two hours of fun, friendships, exercise, fun, music, dancing, fun, food, fun, fun, and more fun - at far less than the cost of a movie!
Today's callers use rock, pop, jazz, Latin, Broadway show tunes, blues, C&W and more -- anything that has a beat! The music is as varied as the callers and the dancers.
(This is Allan Brozek, our Caller-Teacher for 24 years!)
Nope!
Wear what is comfortable. Jeans are common and are just fine. Traditional square dance attire is fine, too, but not required.
Square Dancing is "Friendship Set To Music". It's a great way to meet new people and make new friends that you'll keep for a lifetime. Since square dancing is danced in English all over the world, you'll have instant new friends no matter where you go.
Square dancing is fun for all ages. Anyone from 8 to 98 (and above!) can enjoy this lively dance style in a safe, friendly and supportive environment.
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